5 Things You Need To Know About Coffee - Nick Paranjape

For many, coffee is an essential part of your morning routine.

But is coffee bad or good for you?

Where is the best place to store your coffee? And, is decaf really caffeine-free?

Here are five things you need to know about coffee.

1. A couple of cups a day can keep the doctor away. Coffee can improve your immune system because it's filled with antioxidants.

2. Stay away from coffee six hours before you go to bed, unless you want to watch Fox 17 News at 9 and Fox 17 Morning News without getting any sleep in between!

3. Decaf does have caffeine in it. It's not much, but it's in there so don't be fooled.

4. Don't let coffee sit in the pot after you've made it. Pour it into a thermos for the best flavor.

5.Grinding your coffee is best, but if you can't, then store it in an air-tight glass or ceramic container and don't put your coffee in the freezer, you will lose flavor.
5 Things You Need To Know About Coffee - Nick Paranjape