Work It Out - 05/20/14

As the hot weather creeps our way, and Memorial Day Weekend quickly approaches... I've been making an extra effort to eat healthy and workout more. I try to mix up cardio and yoga- and I've recently added heavier weights to my workout routine. We all have body parts we'd like to improve- my spot- my arms. I feel like no matter what I do, they don't shape up the way I'd like them to look. With that said, no more complaining. I'm challenging myself to 30 days of clean eating and steady working out (just to start)... I will update you on my progress! What would you like to work on for yourself? Any workout tips? @ErinSteerClear

 

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Last Update on May 22, 2015 09:09 GMT

GIANT EARTHWORMS RETURN

LEWISTON, Idaho (AP) -- Giant worms! No, we're not talking about a summer horror flick but the result of spring showers. Rare, giant earthworms are appearing on the Palouse Prairie in Idaho. Worm lover Cass Davis tells the Lewiston Tribune he found three foot-long worms while hiking last weekend. He thinks they're giant Palouse earthworms, which can grow up to a yard long. The worms were believed to have been extinct until a researcher found one a decade ago.

SEX FOR DRUG TESTS

ALBUQUERQUE, N.M. (AP) -- It's a case involving sex and drugs -- but with a twist. Now a lab tech is going to prison. Prosecutors in Albuquerque, New Mexico, say Jayson Bice offered to fix women's drug tests in exchange for sex. He's been sentenced to six years. A jury earlier convicted Bice of extortion and accepting a bribe. He pleaded guilty in April to two other extortion counts.

HOUSTON GORILLAS

HOUSTON (AP) -- It's a $28 million dream home. But the residents are just a bunch of big apes. The Houston Zoo is showing off its new gorilla quarters. Seven of the endangered primates now live in the new state-of-the-art indoor and outdoor exhibit. A family of three of those gorillas are transplants from the Bronx Zoo in New York. It took Houston Zoo officials four years of fundraising and construction to make the gorilla home a reality.

WATER USE APP

FRESNO, Calif. (AP) -- Some California school kids are turning high-tech entrepreneurs. Five Riverview Elementary School students in Fresno have come up with an idea for an app to monitor water use. The state is in the grip of a record drought. The Fresno Bee reports the kids presented their idea to officials in March. Now, the Fresno Chamber of Commerce and businesses including AT&T are kicking in more than 50,000 bucks to develop the app. It will be free and should be available for download by the time school starts in the fall.

 
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